Yoga Fusion with Rachel

High intensity interval training (HIIT) & yoga

  • 1 hour 30 minutes
  • 25 US dollars
  • West Shore Road

Service Description

In this class you will be guided to push your body in short rapid intervals to build core strength, and increase endurance while burning calories for weight loss and body shaping. Yoga positions are combined to enhance muscle flexibility and reduce injury.

Upcoming Sessions

Contact Details

  • 2755 West Shore Road, Isle La Motte, VT, USA