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Yoga Fusion with Rachel

High intensity interval training (HIIT) & yoga

25 US dollars
West Shore Road

Service Description

In this class you will be guided to push your body in short rapid intervals to build core strength, and increase endurance while burning calories for weight loss and body shaping. Yoga positions are combined to enhance muscle flexibility and reduce injury.

Upcoming Sessions

Contact Details

2755 West Shore Road, Isle La Motte, VT, USA
(802) 370-5075
joconor@mayactr.org