Yoga Fusion with Rachel
High intensity interval training (HIIT) & yoga
- 1 hr 30 min1 hour 30 minutes
- 25 US dollars$25
- West Shore Road
In this class you will be guided to push your body in short rapid intervals to build core strength, and increase endurance while burning calories for weight loss and body shaping. Yoga positions are combined to enhance muscle flexibility and reduce injury.
2755 West Shore Road, Isle La Motte, VT, USA