Tue, Nov 23 | Zoom Webinar

Holidays & Stress: Creating Healthy Boundaries

Join Dr. Jeanette O'Conor and Ms. Rhiannon Champagne, licensed therapist on creating healthy boundaries during stressful times of the holidays. Specific guidelines to identify self care needs, and action steps during the holidays offered, including how to respond when others don't like boundaries.
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Holidays & Stress: Creating Healthy Boundaries

Time & Location

Nov 23, 6:00 PM – 7:30 PM
Zoom Webinar

About the event

Join Dr. Jeanette O'Conor and Ms. Rhiannon Champagne, licensed therapist and social worker, for this online webinar, where we will offer specific guidelines in identifying and creating healthy boundaries during the holidays. We will address self-care needs and action steps to reduce stress, along with techniques in how to respond when others don't like the boundaries. Downloadable materials will be available and there will be time for questions and discussion.

Tickets
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  • Holidays, Stress, & Boundaries
    $25
    $25
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Total$0

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